Plastic People: The Hidden Crisis of Microplastics

Microplastics are tiny shards off plastic products and get into our food, drink and the air we breathe. They are called phthalates and bisphenols, commonly known as BPA. It has been suggested that up to 16,000 different chemicals that have been added to plastics. and we’ve got plastic in our brains, in our reproductive organs, and … Read more

Free Benefits from Acts of Kindness and Compassion

Read through these health benefits of being kind to others, according to Health Direct The more you give, no matter how small, the more positive you feel, fuelling greater contentment within yourself and others. Benefits of kindness and compassion What is positive psychology? Kindness and compassion during recovery Resources and support Click here to view … Read more