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Find inner strength to determine your own worth and not be dependent on another’s judgement of your accomplishments

— Sandra Sturtz

We think of ourselves often, as just individuals, but all of us are connected. Our values, our way of life and our actions, ultimately effect the world around us. We cant be human, all by ourselves. Spread Generosity, Empathy and Kindness to create a deeper sense of community and well-being for all.

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“We acknowledge the traditional custodians of the land upon which we work and live. We pay our respects to Elders, past, present and emerging. We ask that all people who walk, work and live on traditional Aboriginal lands, be respectful of its culture and traditions. We encourage all Australians to continue working together in unity for the empowerment of Indigenous health and mental well-being.”