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National & State Support
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MENTAL HEALTH ACCESS LINE
1800 011 511
Lines open 24 hours a day, 7 days a week
Mental Health
State Support Services
Service
Details
Opening Hours
Phone
Mental Health Service Providers
List of A -Z online and phone mental health service providers, resources and support
24 hrs - 7 days
Online
Mental Health Crisis Services
State-specific
Mental Health Crisis Lines for support, referals and help
24 Hours - 7 Days
ACT 1800 629 354
NSW 1800 011 511
NT 1800 682 288
QLD 1300 642 255
SA 13 14 65
TAS 1800 322 388
VIC 1300 874 243
WA 1300 555 788
Suicide Call Back Service
If you need immediate support contact the counselling teams
Click here for Call Back Page
24 hrs - 7 days
1300 659 467
Beyond Blue Support Service
Support services, advice & action for people worried about someone else or think they may be suicidal
Access Support Service Email Here
24 Hours - 7 Days Online Chat 3pm - 12am
1300 22 4636
Click here for Online Chat
Lifeline
24 hour crisis support and suicide prevention
Facts and information page here
24 hrs - 7 days Text 6pm - 10pm 7 days a week
13 11 14
Text 0477 13 11 14
Click here for Online Chat
SANE Helpline
Talk to a mental health professionals for help, support and advice.
Monday to Friday10am-10pm
1800 187 263
Head to Health
Search for information, tools and services on Mental Health
24 hrs - 7 days
Click here to search for Mental Health Supports
Blue Knot Helpline
For those who suffer psychological & physical health after experiencing abuse or trauma in childhood
Monday to Friday9am - 5pm
1300 657 380 02 8920 3611
National Redress Scheme
Counselling & support for people who have experienced institutional child sexual abuse
Monday to Friday 8am - 5pm
1800 737 377
WayAhead-
Mental Health Association NSW
WayAhead helps to locate mental health & anxiety disorder support and services in your local area
Click here to search Directory
Monday to Friday9am - 5pm
Mental Heath Line
1300 794 991
Anxiety Disorder Line
1300 794 992
Panda -
Perinatal Anxiety & Depression Helpline
PANDA offers Australia-wide counselling, support & information for people affected by pregnancy and after birth, anxiety and depression
Monday to Friday 9am - 7.30pm
1300 726 306
Mindspot Clinic
At Mindspot you can learn about Anxiety & Depression, do an
'Online Assessment'
& find treatment that is suitable for you
Monday to Friday8am - 8pmSaturday8am - 6pm
1800 614 434
Click here for Contact Page
Alcohol Drug Information Service (ADIS) NSW
ADIS offers support, information, counselling and referral services in NSW.
Search AA Meetings In your Area Here
24 hrs - 7 days
1800 250 015
Alcoholics Anonymous
AA is program for men & women to gather & share their experience with each other to help solve & understand their common problem and recover from alcoholism.
Search AA Meetings In your Area Here
Monday to Friday8.30am – 4.30pm
1300 222 222
Narcotics Anonymous
NA Is a service you can use if you think you might have a drug problem and want to stop. Find a meeting to share your experience with other users to solve & understand your issues
Search NA Meetings In your Area Here
24 hrs - 7 days
1300 652 820
Voice or SMS Search
0488 811 247
The Black Dog Institute
To view clinical resources, self help tools and information on mental health & well being services
Access MY COMPASS Self Help Tool Here
Tuesday, Wednesday & Friday 9am – 5pm
02 9382 4530
Mental Health Online
FREE online services for people experiencing mental distress, to help you address your needs through self-assessment, self-help and online professional support
Monday - Friday9am - 5pm
Register here to get FREE access to online services
Find a Psychologist
Use this site to locate qualified psychologists in your areas. Rural and remote mental health practitioners
Email:
contactus@psychology.org.au
Monday to Friday8.45am to 5.15pm
1800 333 497
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