“Learn to forgive yourself first”

THE QUILTERS Kindness comes in all shapes and forms. It can help heal yourself from within. In this documentary inmates at a Missouri maximum-security prison design and sew personalized quilts for foster children. Taking into account and designing around who they are and their age. Putting smiles on little faces and showing that they care. … Read more

Free Benefits from Acts of Kindness and Compassion

Read through these health benefits of being kind to others, according to Health Direct The more you give, no matter how small, the more positive you feel, fuelling greater contentment within yourself and others. Benefits of kindness and compassion What is positive psychology? Kindness and compassion during recovery Resources and support Click here to view … Read more

Local Heart Kindness Recognition Award 2021

Local heart Kindness Recognition Award

We think it’s important to recognise kindness in every way so we decided to dedicate the 1st of October a ‘Local Heart Kindness Recognition Day’. On this day each year, we will present a deserving recipient with a ‘Local Heart Kindness Recognition Award’. We are happy to announce this year’s award went to Dave Kapeen … Read more