TIPS FOR SAFER HEALTH CARE document - A guide to becoming more actively involved in your own health care from NSW health
Health Foundations True Potential Academy - Everything you need to know to shift your lifestyle and become healthy, and full of energy. Know what foods to avoid. Know how to properly breathe. Know how much water to drink and what to eat. Master your sleep pattern - Udemy - Free Courses
ADVANCE CARE PLANNING Booklet Getting started Guide - Information about Advance Planning and what it is - NSW Health
MAKING AN ADVANCE CARE DIRECTIVE - Guide Booklet, Information and Form - NSW Health
CAPACITY TOOLKIT BOOKLET & GUIDE - Guide Booklet for determining someones capacity to make their own decisions - NSW Trustee & Guardian
Northern Rivers Dementia Support Kit- A List of infrormation and resources on dementia for Byron, Ballina, Evans Head, Lismore, Casino, Kyogle - North Coast Primary Health Network
SMALL STEPS - An Anxiety Awareness Guide For Parents from WayAhead - Mental Health Association NSW
Fact Sheets on Body Image Issues & Eating Disorders - Information & Tips from The Butterfly Foundation for Eating Disorders
Guide to Home Care Packages - Website Information & Guidelines from Aged Care Online about each level of Home Care Packages 1,2,3,4 and what coverage they provide
myCompass - This is a free online self-help and interactive program for people who may be experiencing depression, anxiety and stress ( Mild to moderate symptoms )
The Brave Program - This program is online and interactive to help with the treatment and prevention of anxiety in childhood and adolesance, from 3 - 17 years
Wellbeing Courses Online - These free online/ internet delivered courses are designed to help your wellbeing and teach you practical skills to managing your health - ( eCentreClinic - Macquarie University )
Down Syndrome Health Resources - Health facts and information, Resources and Video Health - Down Syndrome Australia
