Ballina, Lismore, Casino, Yamba, Tweed Heads, Grafton


1800 558 268


02 9633 1800
02 6621 3737  Lismore

Online Contact:




Grow Centre
18 Union Street, South Lismore NSW 2480
Casino Community Centre
35 Walker Street, Casino NSW 2470
CWA Rooms
River Street, Ballina 2478
Anglican Church
Cnr. Florance & Powel Street, Tweed Heads NSW
Treelands Community Centre
Treelands Drive, Yamba NSW
New School of Arts, Neighbourhood House
Cnr of Spring & Skinner Street, Grafton NSW

Social Media


Grow provides groups workshops & mental wellness programs, personal development & mental health support online and face to face in your regional areas. Video Conferencing is also available in some areas.
Support Groups help with strategies to overcome anxiety and depression

Grafton: Tuesdays 10.00am – 12.00pm
Lismore: Tuesdays 10am – 12pm / 6.30pm – 8.30pm
Casino: Tuesdays 10.00am – 12.00pm
Ballina: Fridays 11.00am – 1.00pm
Tweed Heads: Mondays 10.00am – 12.00pm
Yamba: Mondays 10.00am – 12.00pm

Click Here for Online Meetings with eGrow Signup